https://showupandstay.com/blog daily 0.75 2025-12-07 https://showupandstay.com/blog/a-loving-holiday-guide-for-those-who-dont-love-the-holidays monthly 0.5 2025-11-08 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1762636205547-A0CR0PDIIWRRSS7CDPIZ/unsplash-image-OWubNumSeGc.jpg Blog - A Loving Holiday Guide for Those Who Don’t Love the Holidays - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/985143f2-c199-4a02-9615-4e58e27025f5/DeAnn-happy-hour-headshot-denver0044-Edit-Copy1.jpg Blog - A Loving Holiday Guide for Those Who Don’t Love the Holidays - About the Author DeAnn is a therapist (ACMHC) at Resolutions Counseling Center in Bountiful, Utah, and a graduate of the Hazelden Betty Ford Graduate School of Addiction Studies. DeAnn uses trauma-informed care, EMDR, and narrative work to support individuals as they build a sustainable life in long-term recovery. She is also the Co-Founder of Show Up and Stay, a sober-positive workplace initiative, and host of the Recovery Discovery podcast. https://showupandstay.com/blog/the-science-and-modern-language-behind-the-12-steps monthly 0.5 2025-10-28 https://showupandstay.com/blog/origins-of-addiction-part-3-our-stop-circuits monthly 0.5 2025-10-03 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/d519f846-3865-4113-93f8-92313e899c91/Untitled+design+%282%29.png Blog - Origins of Addiction Part 3: Our “Stop” Circuits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1759461835923-3JAG62GAPZVQTZK55W34/unsplash-image-FO7JIlwjOtU.jpg Blog - Origins of Addiction Part 3: Our “Stop” Circuits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/blog/understanding-dopamine-and-its-role-in-substance-use-disorder-recovery-lr3wd monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/13ad4571-592f-4744-8466-0e0335dc9648/Dopamine+2.png Blog - Dopamine and Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/19622e4e-4f0d-4880-b776-d373af5eb39c/Untitled+%281200+x+788+px%29.png Blog - Dopamine and Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/blog/origins-of-addiction-part-2-sugar-systems-1-and-2-and-self-sabotage monthly 0.5 2025-08-19 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/201a73c9-450c-41df-895f-8b206b6d0aca/hal-gatewood-OgvqXGL7XO4-unsplash.jpg Blog - Origins of Addiction Part 2: Systems 1 and 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/2474c886-c4ce-44df-b805-fe36f453ac9a/61fdrEuPJwL._UF1000%2C1000_QL80_.jpg Blog - Origins of Addiction Part 2: Systems 1 and 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1754340640059-SMEB1QX1OYJ5OUAUBY09/unsplash-image-C_vE8ZIHJ3Y.jpg Blog - Origins of Addiction Part 2: Systems 1 and 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/blog/the-noble-nematode-origins-of-addiction monthly 0.5 2025-06-01 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/6bfec63a-94bc-4ccf-8c6c-f1b573295a61/Untitled+design+%283%29.jpg Blog - Origins of Addiction: The Noble Nematode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/f550f370-19d2-4b34-a7aa-72c22d2d2a7b/Untitled+design+%281%29.jpg Blog - Origins of Addiction: The Noble Nematode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/327dc111-7331-46ff-af76-57bc11ec260f/Untitled+design+%282%29.jpg Blog - Origins of Addiction: The Noble Nematode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/blog/30-tips-in-30-days monthly 0.5 2024-12-20 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/0211681e-cd51-45d4-8eaa-d8b3702e16e8/ivana-cajina-HDd-NQ_AMNQ-unsplash.jpg Blog - 30 Tips For Managing Cravings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/375465d2-4118-4952-b971-bd19dae03888/hannah-olinger-8eSrC43qdro-unsplash.jpg Blog - 30 Tips For Managing Cravings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/33867ff4-cf4e-4584-8950-560d193dd680/taylor-wright-s8Yz0dqKrVI-unsplash.jpg Blog - 30 Tips For Managing Cravings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/6786d69a-8ae5-4022-b43a-b525c9425c6f/eric-rothermel-FoKO4DpXamQ-unsplash.jpg Blog - 30 Tips For Managing Cravings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/a1f17c83-ffb2-421e-bf2b-51e1226b4bf0/pexels-theplanetspeaks-11458645.jpg Blog - 30 Tips For Managing Cravings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/b5fd18b3-aa71-450e-8ce1-e00cf3e61034/eberhard-grossgasteiger-mFTH2t8fDO8-unsplash.jpg Blog - 30 Tips For Managing Cravings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/2d27a5f5-ff97-41ad-bc7e-9bd38c888174/bluewater-sweden-adIdmBMErV8-unsplash.jpg Blog - 30 Tips For Managing Cravings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/blog/recovery-reads monthly 0.5 2024-09-26 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1726376004579-AKD8EPOVDDP2PFITNYK0/untamed.jpg Blog - Recovery Reads https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1726371012433-9TT72JKBLB32JHWDGJVI/we%2Bare%2Bluckiest.jpg Blog - Recovery Reads https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1726370891914-2FZX94C9951LN9FYP2CV/the+way+of+integrity.jpg Blog - Recovery Reads https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1726376660749-CKX7WND8ZDN8FLJBCHWT/tiny.jpg Blog - Recovery Reads https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1726370895375-4N48F4WUN2AMZWMTUO10/71Kos3nfRnL.jpg Blog - Recovery Reads https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1726376320934-OQ8YB6QH2U8IWGJ2ND9C/emotional+sobriety.jpg Blog - Recovery Reads https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1726376367475-V7QBJP8SBU3OMSAPAW2C/normal.jpg Blog - Recovery Reads https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1726375884777-3A7MQ907BS3L1X90KKQK/facingco.jpg Blog - Recovery Reads https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1726376137874-EBLMDCX4VF4N23KANA4S/81Jy2PU82kL._SL1500_.jpg Blog - Recovery Reads https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1726376244633-PV6K7638WSFQDIWT5CTB/urge.jpg Blog - Recovery Reads https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1726370892879-L5U556KTYAFK9WZA7I1Q/goodinside.jpg Blog - Recovery Reads https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1726370892855-ZO2W9M7QHDFMLHK7LL1W/start+where+you+are.jpg Blog - Recovery Reads https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1726370896050-M9BGF0I9V6ZAU1B5EX90/clean.jpg Blog - Recovery Reads https://showupandstay.com/blog/introducingsoberpositiveworkplace-746bp monthly 0.5 2024-09-26 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/f38b7f43-316c-462d-8dde-cd4903fbba89/AdobeStock_467277724.jpeg Blog - Our new project: Sober Positive Workplace https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/6a73af44-be60-4477-974b-0832d36834d5/Untitled.png Blog - Our new project: Sober Positive Workplace - To learn more Sober Positive Workplace, please visit our website. https://showupandstay.com/blog/some-humans-dont-drink monthly 0.5 2023-08-11 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/224ab0b3-440d-41fc-9c8c-ed047d716192/AdobeStock_468811460.jpeg Blog - some humans don’t drink - Alcohol culture is shifting as individuals prioritize their mental health. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/e61c355c-5fa0-46f7-add2-52cdb615acbb/AdobeStock_258987283.jpeg Blog - some humans don’t drink - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/b6f0467a-279c-4dae-9ab2-eae59ced5f04/SPW_blackontransparent.png Blog - some humans don’t drink - Make it stand out an initiative of Show Up and Stay, focused on empowering organizations to build more inclusive workplaces for those who don’t drink. https://showupandstay.com/blog/forgiveness monthly 0.5 2023-12-21 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/0cd2cec5-6965-4f0c-ab6d-b14ecd007adc/Attachment-1.jpeg Blog - what I learned about forgiveness - “I had to start forgiving those people or, eventually, fully understanding that they didn't know any better. They were literally doing the best that they could. And, I, at that time was doing the best I could. “ -Cassandra James-Weathersby https://showupandstay.com/blog/safe-networks-for-healing-insight-from-cassandra-james-weathersby monthly 0.5 2023-10-20 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/3a0b0cf0-c761-4a77-95c5-d14eee48539f/unsplash-image-mlp5WY7c0XE.jpg Blog - insight on building inclusive spaces for healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/blog/holiday-recovery-guide monthly 0.5 2023-03-03 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/d18497a0-ac01-4679-ad2a-282da8d6414c/IMG_3530.jpg Blog - holiday recovery guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/18ede6ef-b095-4df3-a523-e6600fd66ac5/My+project-1+%281%29.jpg Blog - holiday recovery guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/blog/survivorship-to-serenity monthly 0.5 2023-03-03 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/241d46f9-8bf7-4c4c-8a82-828291ebe991/DSC_0561.JPG Blog - survivorship to serenity - Build to Live, Live to Build One of those passions has always been to be a builder, so I set out to build something of my own that would give me both the chance to do what I love (building software) but to approach it in a way that would also let me build a legacy that would last into my retirement. In 2017, Caleb Kennedy and I started a non-profit focused on helping mission-based non-profit organizations and their supporters and volunteers reach the people they hope to help, provide access to their training, resources, and services, create community, and even provide tools and content that can help people learn and change behavior. Our first attempt at this focused on families of children with special health needs and improving the Individualized Education Program (IEP) process, but we struggled to find sponsors in the education space who would partner to try a different approach. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/eab279c3-f22c-4327-a56a-8a4e24ca36c3/DSC_0841.JPG Blog - survivorship to serenity - Be Less Unhappy “I've learned a few things about happiness during my "Summer of Contentment" - here's the first: if you want something more than the others on which you depend, then unhappiness is just around the corner.” https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/9e15f0df-7649-4beb-a99e-6d9067323486/DSC_2052.jpg Blog - survivorship to serenity - Sleep “Sweet Serenity Tip #3: get enough sleep. My Grandma Jane told me 30 years a ago that if things were overwhelming, sleep was the answer, and she was right. Said another way, if you get enough sleep, you can handle anything and you don't even notice the bumps in the road. Since I now usually get enough sleep, it's amazing to observe what happens when I don't - my stress and frustration level goes through the roof. Get a good sleep, and even though nothing about the circumstances has changed, it melts away.” https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/7fb5eb0e-50c7-4171-9b7b-c9a74e01d2ad/stillwatr+III+039.jpg Blog - survivorship to serenity - Balance “I’ve been under the weather this week, which brings me to Tip #6: It may be all about balancing mind, body, and soul, but if your body is out of whack you have no chance finding that balance. Physical health is so fundamental to happiness that you just have to make the time for eating well, exercise three, losing that extra 20 pounds, getting enough sleep (yes, I doubled up), washing your hands, and everything else your parents were supposed to teach you. I have a nasty habit of letting most of these things slip when I do get sick, and that leads to a vicious cycle that is always hard to break.” https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/125a252e-3e84-4668-b2c7-a160d72536a7/DSC_5694.JPG Blog - survivorship to serenity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1643129292034-3XLDXAK5P52HCT8JTGSM/DSC_0146.JPG Blog - survivorship to serenity https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1643129307207-0KZ2YKCJBN90L788XD8Q/DSC_0162.JPG Blog - survivorship to serenity https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1643129756952-PJEK3YM3ATQ71SSWX4OM/DSC_0665.JPG Blog - survivorship to serenity https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1643129827114-JY8OM8OSOU6ECWPM3GFY/DSC_6561.jpg Blog - survivorship to serenity https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1643129871360-B6V0BMG21CJQX7E80VRP/DSC_8648.JPG Blog - survivorship to serenity https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1643129894770-DF54AEK4VGC1WRNWWYSH/DSC_9134.JPG Blog - survivorship to serenity https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1643129909231-7QWKTMILJNOUXNTXJLW2/DSC_9274.jpg Blog - survivorship to serenity https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1643129941935-W8RWCY71EYFKNXZCG09I/DSC_9611.JPG Blog - survivorship to serenity https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1643129961473-KUUT9BJ4PZU6E9WKJNN2/DSC_9727.JPG Blog - survivorship to serenity https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1643131337327-VDAB20N8FY8ERQ3HSL1F/DSC_5535.NEF.jpg Blog - survivorship to serenity https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1643131364060-Q8FBQ49XBE43DRQWEYA0/DSC_2796.jpg Blog - survivorship to serenity https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1643131382912-P6I84F29BA78COK12036/DSC_3144.JPG Blog - survivorship to serenity https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1643131509115-XTNK6BXZP8BEGB40RD39/DSC_2592.jpg Blog - survivorship to serenity https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1643131536540-6MHB3RHUONYOMH0KNTUX/DSC_2572.jpg Blog - survivorship to serenity https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1643131556622-DZDPOJ5D9DIAL0GEJNF0/DSC_2539.JPG Blog - survivorship to serenity https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1643131573293-SOT4SL1ZWGIA0FAHT47L/DSC_1615.JPG Blog - survivorship to serenity https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1643131603781-CLFBWOUYWK217KN0NI25/DSC_0654-001.JPG Blog - survivorship to serenity https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1643131626304-E1ZDMNBCEQQYH6EKHFAJ/DSC_0189.JPG Blog - survivorship to serenity https://showupandstay.com/blog/a-letter-for-my-now monthly 0.5 2023-03-03 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1630625300542-6LC56D64BJZSSR62SKWF/IMG_4429.jpg Blog - a letter for my now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1630642322323-1TTKS7CGCWQBW8AJSHM3/IMG_3671.jpg Blog - a letter for my now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1630642546289-EMN1HM5ZHS38E3RR89O7/result_image.jpg Blog - a letter for my now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1623021931754-A0P7B45FKHUSYHIG0R9Q/My+Post+%2811%29.png Blog - a letter for my now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/blog/alcohol-anxiety-other-things-that-keep-us-sick monthly 0.5 2023-12-21 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1615310728381-Y01E0ZY47H81TYYJ2PJE/zdenek-machacek-6bAuGvNISq4-unsplash.jpg Blog - alcohol anxiety + other things that keep us sick https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1615429385637-ZQX4I3B9XRCND57OS53F/mountains.png Blog - alcohol anxiety + other things that keep us sick https://showupandstay.com/blog/welcome monthly 0.5 2023-03-03 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1630636705260-LPBSIHAJMPTL1D2L59C0/DSC_0868.jpg Blog - a welcome letter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1609958562869-SIPNO9TWG5D5S1MC9ODN/SUAS.png Blog - a welcome letter https://showupandstay.com/blog/category/self+care monthly 0.5 https://showupandstay.com/blog/category/alchoholism monthly 0.5 https://showupandstay.com/blog/category/comorbidity monthly 0.5 https://showupandstay.com/blog/category/Anxiety monthly 0.5 https://showupandstay.com/blog/category/recovery monthly 0.5 https://showupandstay.com/blog/category/substance+abuse monthly 0.5 https://showupandstay.com/blog/tag/sobriety monthly 0.5 https://showupandstay.com/blog/tag/stigma monthly 0.5 https://showupandstay.com/blog/tag/soberpositiveworkplace monthly 0.5 https://showupandstay.com/blog/tag/soberpositiveworkplaceorg monthly 0.5 https://showupandstay.com/blog/tag/mental+health monthly 0.5 https://showupandstay.com/blog/tag/Addiction%2C+intelligence+evolution%2C+nematode%2C+substance+use+disorder%2C+neural+adaptation%2C+valence%2C+AI+technology%2C+biological+intelligence%2C+food+seeking%2C+withdrawal+symptoms%2C+behavioral+patterns%2C+environmental+factors%2C+neural+pathways%2C+survival+mechanisms%2C+robotics monthly 0.5 https://showupandstay.com/blog/tag/substance+use+disorder monthly 0.5 https://showupandstay.com/blog/tag/recovery+advocacy monthly 0.5 https://showupandstay.com/blog/tag/don%E2%80%99t+like+the+holidays%2C+holidays+and+mental+health%2C+sober+holidays%2C+holidays+in+recovery%2C+holiday+triggers+sobriety%2C+holiday+self-care+checklist%2C+emotional+health+during+holidays%2C+coping+with+the+holidays monthly 0.5 https://showupandstay.com/blog/tag/social+impact monthly 0.5 https://showupandstay.com/blog/tag/normalizer monthly 0.5 https://showupandstay.com/blog/tag/showupandstayorg monthly 0.5 https://showupandstay.com/blog/tag/corporate+normalizer monthly 0.5 https://showupandstay.com/blog/tag/sober monthly 0.5 https://showupandstay.com/blog/tag/showupandstay monthly 0.5 https://showupandstay.com/blog/tag/alcohol+culture monthly 0.5 https://showupandstay.com/podcast-episodes daily 0.75 2022-06-01 https://showupandstay.com/podcast-episodes/9qe1iotmus5hf2pchfhp1uodkjp6hx monthly 0.5 2022-06-01 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/da54d59a-a262-43a8-a9cf-cba6207f880f/Amy_SUASpod.jpg Podcast Episodes - INTERVIEW: Amy (Sobriety Coach+"Tapping" Expert) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/podcast-episodes/interview-nate monthly 0.5 2022-06-01 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/bcbb2922-fa05-4228-895e-37b52f775ca2/Screen+Shot+2022-06-01+at+5.29.34+PM.png Podcast Episodes - Interview: Nate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/podcast-episodes/interview-blair-from-minnesota monthly 0.5 2022-03-11 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/fb3c090b-4f7b-4700-a9ae-8d0b9ef3dbe1/Blair_SUASpod.png Podcast Episodes - Interview: Blair from Minnesota - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/podcast-episodes/interview-alysse-from-washington-old-timer-and-sober-curator monthly 0.5 2022-03-11 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/89b32bf5-1483-4caf-b6a4-7d64d17939bd/Alysse_SUASpod+%281%29.png Podcast Episodes - Interview: Alysse from Washington (“old timer'“ and Sober Curator) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/podcast-episodes/topic-30-tips-for-managing-cravings monthly 0.5 2022-03-11 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/6929ba66-25aa-4f59-98ac-d3de5e270e4b/271149763_291802739661155_8763883104958677962_n.jpeg Podcast Episodes - TOPIC: 30 Tips for Managing Cravings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/podcast-episodes/topic-what-do-i-do-with-my-troubled-mind monthly 0.5 2022-03-11 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1621521676633-L3GVZP7L1CUCGUSYRJ2P/podlandscape.png Podcast Episodes - TOPIC: What do I do with my troubled mind? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/podcast-episodes/topic-triggers-in-early-sobriety monthly 0.5 2022-03-11 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/66a23654-c971-4262-947f-0a3c5188be2b/Screen+Shot+2022-03-11+at+3.42.05+PM.png Podcast Episodes - TOPIC: Triggers in Early Sobriety - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/podcast-episodes/interview-kl-wells-from-oregon monthly 0.5 2022-03-11 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/d56caa67-4f9d-455b-9717-3f38a154cad0/255102911_259521246222638_5530191055317805814_n.jpeg Podcast Episodes - Interview: KL Wells from Oregon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/podcast-episodes/interview-ross-from-utah monthly 0.5 2022-03-11 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/69b88084-3d52-4534-937a-4fbba75d2cb3/suasross2.png Podcast Episodes - Interview: Ross from Utah - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/podcast-episodes/interview-lydia-from-colorado monthly 0.5 2022-03-11 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/783b6b6e-cdb5-4ae1-8bb4-82aa8af92007/225653705_189170639924366_1055116443843133553_n.png Podcast Episodes - Interview: Lydia from Colorado - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/podcast-episodes/topic-emotions-in-early-sobriety-part-2 monthly 0.5 2022-03-11 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/0019132f-c6e5-4ace-a403-f203734bd382/Screen+Shot+2022-03-11+at+2.42.07+PM.png Podcast Episodes - TOPIC: Emotions in Early Sobriety (Part 2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/podcast-episodes/interview-rob-from-minnesota monthly 0.5 2022-03-11 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/148a868d-ea0e-4e58-b215-d8dee5c83326/Screen+Shot+2022-03-11+at+2.54.36+PM.png Podcast Episodes - Interview: Rob from Minnesota - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/podcast-episodes/craig-knighton monthly 0.5 2022-03-11 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/d261e8e3-0e33-4f3d-85a6-f7226b40cfaa/Screen+Shot+2022-03-11+at+2.46.55+PM.png Podcast Episodes - Conversation with Craig Knighton (co-founder/brother/engineer) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/podcast-episodes/topic-emotions-part-1 monthly 0.5 2022-03-11 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/c11cbbbb-0ab5-458a-a8f9-a72985153776/Screen+Shot+2022-03-11+at+2.42.07+PM.png Podcast Episodes - TOPIC: Emotions in Early Sobriety (Part 1) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/podcast-episodes/meet-your-host monthly 0.5 2022-03-11 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1621521676633-L3GVZP7L1CUCGUSYRJ2P/podlandscape.png Podcast Episodes - Meet Your Host - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery daily 0.75 2025-05-23 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/our-history-of-addiction monthly 0.5 2023-07-28 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/0b9ea98b-9d7c-444c-bd6e-6ffeaea58231/flat+cover+image+9780525561446+%281%29.jpg Podcast - the "our history of addiction" episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/e3866d2f-70b8-4d59-b429-e39e3a6040ab/CarlErikFisher052421_026BeowulfSheehan.jpg Podcast - the "our history of addiction" episode - Make it stand out Image by Beowulf Sheehan https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/sober-positive-workplace monthly 0.5 2023-09-01 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1687831825870-VLDV5VXTZN8ND800Z1II/AdobeStock_201473591+%281%29.jpeg Podcast - Sober Positive Workplace | inclusive event planning ideas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/2289ff2b-b461-4158-89fa-4caae3fbfc0a/Mum-Queen+Mary+Horizontal.jpeg Podcast - Sober Positive Workplace | inclusive event planning ideas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/7719c8a0-a306-4bf5-91f2-c05cc39a1d21/peggy.jpg Podcast - Sober Positive Workplace | inclusive event planning ideas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/the-alcohol-free-way monthly 0.5 2023-07-28 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/4cea0434-d93b-41ef-af37-1e1aa3988bc5/Susie+and+Peggi+v2.png Podcast - the "alcohol free way" episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/2289ff2b-b461-4158-89fa-4caae3fbfc0a/Mum-Queen+Mary+Horizontal.jpeg Podcast - the "alcohol free way" episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/7719c8a0-a306-4bf5-91f2-c05cc39a1d21/peggy.jpg Podcast - the "alcohol free way" episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/psychology-the-science monthly 0.5 2023-06-21 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/c91e3880-ce48-46b5-be3d-a8a01099a24b/AdobeStock_468811460.jpeg Podcast - the "psychology, the science?" episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/recovery-research-triangle monthly 0.5 2023-06-21 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/58e03518-8823-428b-923e-449c04a98afc/IMG_0935.jpg Podcast - the "recovery research triangle" episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/6f2af817-0fae-43aa-8e41-9edadef49ed0/QUYEN+NGO+021323hbff092+%28002%29.jpg Podcast - the "recovery research triangle" episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/the-young-brain-episode monthly 0.5 2023-05-30 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/6edaef14-4096-4146-8474-86aa07d13f06/AdobeStock_288812208+%281%29.jpeg Podcast - the "young brain" episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/the-sour-grapes-episode monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/ca6bddec-addb-486d-b45d-888fb0b61495/AdobeStock_446501274+%281%29.jpeg Podcast - the “sour grapes” episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/the-sober-positive-workplace-pt2 monthly 0.5 2023-07-07 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/409de4f7-f0d8-440a-9c20-a449649b5bbe/AdobeStock_142268546+%282%29.jpeg Podcast - Sober Positive Workplace | for employers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/the-mopup-episode monthly 0.5 2023-05-15 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/81a63399-8635-4ccd-b45d-8d8462048ba5/DSC_0654-001+%281%29.JPG Podcast - the “mop up” episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/joy-with-jen-butler monthly 0.5 2023-05-15 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/3ede442b-9891-4298-9e5e-22b68bc452b0/DSC_5223+%281%29.JPG Podcast - the joy episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/479ed420-c81d-48e3-9a3c-93968355e521/JenButlerHeadshot.png Podcast - the joy episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/workplace-pt1 monthly 0.5 2023-07-07 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1681919343196-G7Z4QHAIQRIJ4DF08XW7/tengyart-tN4xdgNdpbE-unsplash.jpg Podcast - Sober Positive Workplace |for colleagues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/forgiveness monthly 0.5 2023-04-25 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/3e6ddde7-0403-4bfb-b0c1-34f896f4b237/IMG_0725.jpg Podcast - the forgiveness episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/24f3afe2-bdec-4c7f-b0d8-7e354aee2d2c/IMG_9636.jpeg Podcast - the forgiveness episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/love-and-sobriety monthly 0.5 2023-04-04 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1680110595199-SE554YTZRFS7IQHSL0Q7/stillwatr+III+022.jpg Podcast - the "love and sobriety in the time of covid" episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/music-therapy monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/519d7b96-eec4-4fcf-99cc-0bcbdd8c5cc5/joey-genovese-kMqKHaNN4jg-unsplash.jpg Podcast - the "music therapy 2" episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/attachment-loss monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/ddde00bd-f9b5-4df1-89d6-8a513275da58/DSC_2052.jpg Podcast - the attachment and loss episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/depression monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/46b26a74-fa3d-45ba-8274-c14cb69d380f/DSC_1197+%281%29.jpg Podcast - the depression episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/reparenting-cybele-botran monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/b71c346d-5676-48f6-b12a-d0e7ce792667/f4792d_1e784576447f4c8b8b3490184170116e_mv2+%282%29.jpg Podcast - the reparenting episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/disappointment monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/4177019f-5ae3-42b0-8db8-b02510e5c75f/0B2C429B-A97A-4394-B431-ABC4B22F2D95_1_105_c+%281%29.jpeg Podcast - the disappointment episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/self-trust-in-recovery monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/5a27d3ba-7d89-4aff-b379-d1735f91d740/Image+from+iOS.jpg Podcast - the "self trust in recovery" episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/biopsychosocial monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1680127928991-CRJ9G0BSS54AY1TSBJI7/9229918F-149B-4971-97FC-0B83A984343A_1_105_c+%281%29.jpeg Podcast - the "biopsychosocial" episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/the-four-agreements monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1680128270103-FL6H6VI5O7M5Z5CF7CB7/4CA56280-5DE7-4D2B-87F5-6DF4F3118BEF_1_105_c+%282%29.jpeg Podcast - the "4 agreements" episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/grounding monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/54f7e41d-3617-46e7-a0fc-f2c17fc246e6/6EFB2E24-B3BE-49BB-A690-B4B6F6D31C63_1_105_c.jpeg Podcast - the grounding episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/substance-breakup monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/6b12e499-7e21-4ad6-81c8-dfd87e619671/IMG_7831+%281%29.jpg Podcast - the "substance break-up" episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/affirmantra monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/d8a88525-9eb5-4ce9-85af-95c5210f6149/dawid-zawila--G3rw6Y02D0-unsplash.jpg Podcast - the "affirmantra" episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/dopamine monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1680130200000-K2WAQSDZX1YNARZJXC9G/IMG_8195.jpg Podcast - the dopamine episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/recovery-backslide monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1a805584-2299-4597-94a7-44861c73f573/IMG_6227.jpg Podcast - the recovery backslide episode - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/covid monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/mental+health monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/show+up+and+stay+podcast monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/self+reparenting monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/presence monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/prevention monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/alcohol monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/trauma monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/the+luckiest+club monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/suas monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/drinking monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/emotions monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/wide+awake+recovery monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/laura+mckowen monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/addiction monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/sobriety+podcast monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/sober+dating monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/teenage+brain monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/quitlit monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/Dr.+Carl+Erik+Fisher monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/anxiety monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/dopamine+nation monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/keepin+it+real monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/you+are+not+stuck monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/alcohol+explained monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/do+your+best monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/peace monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/sober+in+the+city monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/sober monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/love monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/treatment monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/serenity monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/recovery+podcast monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/show+up+and+stay monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/12steps monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/four+agreements monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/euphoric.af monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/art+of+growth monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/recovery monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/serenity+prayer monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/drinking+culture monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/gray+area+drinking monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/srenity monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/opiods monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/sober+social monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/alcohol+free monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/Our+History+of+Addiction monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/cybele+botran monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/zero+proof+experiences monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/pema+chodron monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/molecule+of+more monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/behavioral+scientists monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/heal monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/dating monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/reparent monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/12+steps monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/sobriety monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/toltec monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/mind monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/thoughts monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/recover monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/she+recovers monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/The+Urge monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/health monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/substance+use+disorder monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/zoom monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/music+therapy monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/this+naked+mind monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/this+side+of+alcohol monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/substanceusedisorder monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/emotional+sobriety monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/meditation monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/sober+relationships monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/sipple.co monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/depression monthly 0.5 https://showupandstay.com/show-up-and-stay-sobriety-to-sustainable-recovery/tag/dopamine monthly 0.5 https://showupandstay.com/recovery-discovery daily 0.75 2026-02-20 https://showupandstay.com/recovery-discovery/research-data-digital-tools-amp-personalized-recovery-w-dr-quyen-ngo monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/446b1825-de54-400d-83e1-8eae356114bb/Quyen+%281%29.png Recovery Discovery Pod - Can Personalized Recovery Become MORE Human With Data & AI? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/recovery-discovery/the-modern-science-of-the-12-step-tradition-w-dr-jorja-jamison monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/0c992c22-4951-493e-9952-3f6da3b0485d/The+Modern+Science+of+the+12+Steps+Dr.+Jorja+Jamison.png Recovery Discovery Pod - The Modern Science of the 12 Step Tradition (w/ Dr. Jorja Jamison) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/recovery-discovery/agr7l0un4dy972z8r16lkb2byoox11 monthly 0.5 2025-10-15 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/3daf4643-d3be-4193-8897-fd0f6df39304/Your+paragraph+text.png Recovery Discovery Pod - Recovery Discovery | How a Voice Can Tell a Story (with Henry O’Connell of Canary Speech) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/recovery-discovery/recovery-discovery-scaling-empathy-tamar-blue-on-the-tech-thats-expanding-group-healing monthly 0.5 2025-10-03 https://showupandstay.com/recovery-discovery/what-if-our-gut-holds-the-key monthly 0.5 2025-09-10 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/ae916f91-416f-4846-be99-565e442f659d/Copy+of++RD++Gut%2C+Glycine+and+Balance+%28Website%29+%282%29.png Recovery Discovery Pod - Recovery Discovery | What if our gut holds the key to sustainable recovery? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/recovery-discovery/recovery-discovery-nutritional-biochemistry-and-relapse-prevention-wadam-sud monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/47eb5c77-0318-43ca-94e5-bc9e63c384c1/Adam.jpg Recovery Discovery Pod - Recovery Discovery | Nutritional Biochemistry and Relapse Prevention (w/Adam Sud) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/recovery-discovery/understanding-dopamine-and-its-role-in-substance-use-disorder-recovery monthly 0.5 2025-08-19 https://showupandstay.com/recovery-discovery/recovery-discovery- monthly 0.5 2025-08-26 https://showupandstay.com/recovery-discovery/recovery-discovery-origins-of-addiction-kahneman-and-murderbot monthly 0.5 2025-08-26 https://showupandstay.com/recovery-discovery/recovery-discovery-the-ai-mirror-take-that-small-hit-and-youll-be-fine-w-jason-schwartz monthly 0.5 2025-07-15 https://showupandstay.com/recovery-discovery/recovery-discovery-in-the-labai-motivational-interviewing monthly 0.5 2025-06-28 https://showupandstay.com/recovery-discovery/recovery-discovery-w-luke-wendlandt-cadreio monthly 0.5 2025-06-16 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/c4fd3d9c-37e5-4710-9ff3-c4604d407de1/cb0e3ee7-bc32-4af7-a047-7860bae9bfe5.png Recovery Discovery Pod - Recovery Discovery | w/ Luke Wendlandt (Cadre.io) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/recovery-discovery/7frrlwz1s7b9nbqco3d6b4hp1fwjw7 monthly 0.5 2025-06-04 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/4972cd24-0d71-497f-991e-feba50f0e65f/Untitled+design+%281%29.jpg Recovery Discovery Pod - Recovery Discovery | “Origins of Addiction: The Noble Nematode” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/recovery-discovery/o6bdvg832v83f20ud3xmoad9rqf3xa monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1747853732482-BAPHXIW9ZUKT6281S33X/RD%2BPodcast%2BPost%2B12.jpg Recovery Discovery Pod - Recovery Discovery | "AI: clinical application + skeptics" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/recovery-discovery/tag/AI+in+Healthcare%2C+Behavioral+Health+Tech%2C+Addiction+Recovery%2C+Voice+Biomarkers%2C+Clinical+Innovation%2C+Recovery+Discovery+Podcast%2C+Canary+Speech%2C+Mental+Health+AI%2C+Neuro+Health monthly 0.5 https://showupandstay.com/recovery-discovery/tag/Addiction%2C+intelligence+evolution%2C+nematode%2C+substance+use+disorder%2C+neural+adaptation%2C+valence%2C+AI+technology%2C+biological+intelligence%2C+food+seeking%2C+withdrawal+symptoms%2C+behavioral+patterns%2C+environmental+factors%2C+neural+pathways%2C+survival+mechanisms%2C+robotics monthly 0.5 https://showupandstay.com/recovery-discovery/tag/Dr.+Quyen+Ngo%2C+Butler+Center+for+Research%2C+Hazelden+Betty+Ford+Foundation%2C+Recovery+Discovery+Podcast%2C+addiction+science%2C+personalized+recovery%2C+lifelong+recovery+program%2C+digital+tools+in+addiction+treatment%2C+addiction+outcomes+data%2C+technology+in+behavioral+health%2C+substance+use+disorder+research%2C+evidence-based+recovery%2C+data-driven+treatment%2C+wearables+for+recovery%2C+AI+in+mental+health%2C+recovery+capital%2C+post-treatment+support%2C+measuring+recovery+outcomes%2C+chronic+disease+model+of+addiction%2C+long-term+sobriety+support monthly 0.5 https://showupandstay.com/dad daily 0.75 2026-03-19 https://showupandstay.com/dad/chapter-1 monthly 0.5 2026-03-19 https://showupandstay.com/dad/8ltp0bq2iz7346gjthsmjnfc6re44f monthly 0.5 2026-03-19 https://showupandstay.com/dad/chapter-3 monthly 0.5 2026-03-19 https://showupandstay.com/dad/blog-post-title-two-t5my5-k4xmd-67jzh-854f2 monthly 0.5 2026-03-19 https://showupandstay.com/dad/b4dpjun2nlmx1tc2lu9td3ti7aceun monthly 0.5 2026-03-16 https://showupandstay.com/dad/chapter-6-returning-home monthly 0.5 2026-03-16 https://showupandstay.com/dad/chapter-6-returning-home-ayj6k monthly 0.5 2026-03-16 https://showupandstay.com/dad/chapter-6-returning-home-ayj6k-e8f9h-5rpe2 monthly 0.5 2026-03-16 https://showupandstay.com/dad/chapter-6-returning-home-ayj6k-e8f9h monthly 0.5 2026-03-16 https://showupandstay.com/dad/chapter-6-returning-home-ayj6k-e8f9h-9k3jk monthly 0.5 2026-03-16 https://showupandstay.com/donate daily 0.75 2021-06-06 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1620262519699-K91P02L2I3RDDB1HT4EE/SUAS_transparent3000x3000.png Donate https://showupandstay.com/get-involved daily 0.75 2025-05-16 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1617736962445-Q3DAR46TG6B0XNX1WPE8/unsplash-image-waxDxYM2XI4.jpg Get Involved https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/8a99433f-d4f0-4c72-bfaf-65cbd183b729/pexels-jopwell-2422281.jpg Get Involved https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1617742355358-YUL0IUD5US9DJJESK47L/unsplash-image-NYMJYXfZG-g.jpg Get Involved https://showupandstay.com/meet-the-team daily 0.75 2025-05-23 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/e5ed6808-bb33-4b98-a4ac-130f73aaae9f/RD+Podcast+Post+12.jpg Meet the Team - DeAnn Knighton Founding Team Member, Pod Host DeAnn Knighton is a recovering human, recovery advocate, content creator and a clinical mental health counselor in the making. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/2dcfe2fa-556a-49e2-ab32-5cb1f30323e3/RD+Podcast+Post+12.jpg Meet the Team - Craig Knighton Founding Team Member, Pod Co-Host Craig is an engineer, a technology expert, and a world-class big brother inspired by scientific and technological advancements that will change substance use disorder treatment. https://showupandstay.com/mobile daily 0.75 2023-11-18 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1619994360738-U8LHV9A28C1VZFZKRQ88/suasappweb.png Mobile https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/26e458a3-8a28-4ca9-99ce-a62bf5e3f88b/App-Store-Button-transparent.png Mobile - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/0be57c88-2d7c-437c-9c4d-f8feb3e8c49c/1024px-Google_Play_Store_badge_EN.svg.png Mobile - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://showupandstay.com/wwwbuzzsproutcom/1784448 daily 0.75 2025-11-14 https://showupandstay.com/podcast-form daily 0.75 2021-06-24 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1620262519699-K91P02L2I3RDDB1HT4EE/SUAS_transparent3000x3000.png Podcast Form https://showupandstay.com/support daily 0.75 2021-12-01 https://showupandstay.com/privacy daily 0.75 2021-12-01 https://showupandstay.com/resources daily 0.75 2022-03-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Resources https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Resources https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Resources https://showupandstay.com/contact daily 0.75 2023-07-28 https://showupandstay.com/about daily 1.0 2026-03-13 https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/e1547e97-6fec-4e0a-b835-18aa37b365ae/AdobeStock_235743981+%281%29.jpeg https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/4b10817d-8a20-4660-a669-a47d05540cd5/RD_original.jpg https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/5a3b97a3-491c-4c4c-b722-7baf4ed5c322/Untitled+%287%29.png https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/25f3eabd-b75b-405b-8509-86a1614fb905/Untitled+%288%29.png https://images.squarespace-cdn.com/content/v1/5eeac87b1512d0742807e8a0/1614041123052-03XDGBIV9MDFEUYMKLJ9/bruno-nascimento-9XTyIiFceKM-unsplash+%281%29.jpg https://showupandstay.com/portfolio daily 0.75 2026-02-20 https://showupandstay.com/portfolio/project-four-l3zw3-dk9py-xcmem-e2jgd-8d2ck monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755893744462-UP0JG6EZDZMJ14UV0WXL/imgg-demo-ENjOSIkh.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755893744456-HUG1A2SZXM9F5TN3ASCW/imgg-demo-EzhmSujY.png https://showupandstay.com/portfolio/project-three-sng7y-jkgxx-kmlk5-64gk3-aj56m monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755893744456-HUG1A2SZXM9F5TN3ASCW/imgg-demo-EzhmSujY.png Portfolio - The Brightline Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755893744474-69X94EHJPE32L69KGLZQ/imgg-demo-N1g6iaei.png Portfolio - The Brightline Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755893744462-UP0JG6EZDZMJ14UV0WXL/imgg-demo-ENjOSIkh.png Portfolio - The Brightline Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755893744449-YO3VO30LBIUVFJ42HZBJ/imgg-demo-JBF3SmQJ.png Portfolio - The Brightline Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755893744479-ZH3VW35CQKFTHHC50QUZ/imgg-demo-8xM9d6Tc.png Portfolio - The Brightline Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755893744468-T7XN9012Y4QL91IEYRVI/imgg-demo-7J1jaCXI.png Portfolio - The Brightline Project https://showupandstay.com/portfolio/project-two-ky966-n329z-nnx53-2grpr-z2gpd monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755893274858-C40HNJV2MQ6XR88Y2TBI/imgg-demo-iGikAGoV.png Portfolio - The Echo Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755893274872-MOOC5ZQG1WH3DVP76BAH/imgg-demo-N1g6iaei.png Portfolio - The Echo Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755893274844-3M01PK08N2BMSS41FVKN/imgg-demo-JBF3SmQJ.png Portfolio - The Echo Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755893274878-NM68B7A2BKVVTMJLDJDY/imgg-demo-8xM9d6Tc.png Portfolio - The Echo Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755893274865-YJED7MWUUCA4AIQ7AYEX/imgg-demo-7J1jaCXI.png Portfolio - The Echo Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755893274851-ZT6G62Y16HT52UMIIM3F/imgg-demo-a3mKUH6c.png Portfolio - The Echo Project https://showupandstay.com/portfolio/project-one-f5w4d-z9nem-s3jda-x8w73-72wzg monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755893069267-1GSFBZR1TD5GPYRR2DS4/imgg-demo-iGikAGoV.png Portfolio - The Atlas Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755893069282-VXJ00WE21SHIQ39Q6SW9/imgg-demo-N1g6iaei.png Portfolio - The Atlas Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755893069253-YA4QXBCV4J7WTYAX2N86/imgg-demo-JBF3SmQJ.png Portfolio - The Atlas Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755893069289-P1UXPAKWHT8I0N1PLL69/imgg-demo-8xM9d6Tc.png Portfolio - The Atlas Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755893069275-3J11RWQAY7G300MMP3S0/imgg-demo-7J1jaCXI.png Portfolio - The Atlas Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755893069260-TMJVU19AKAS19N344QLD/imgg-demo-a3mKUH6c.png Portfolio - The Atlas Project https://showupandstay.com/videos daily 0.75 2026-02-20 https://showupandstay.com/videos/7-day-morning-flow-challenge monthly 0.5 2025-09-02 https://showupandstay.com/videos/mindful-meditation monthly 0.5 2025-09-02 https://showupandstay.com/videos/yoga-for-beginners monthly 0.5 2025-09-02 https://showupandstay.com/videos/v/tips-for-better-focus-cc7rp-sjntn monthly 0.5 2025-09-02 https://showupandstay.com/videos/v/30-minute-bedtime-unwind-l6ma9-99yn2 monthly 0.5 2025-09-02 https://showupandstay.com/videos/v/15-minute-midday-routine-tfp7w-kgb4k monthly 0.5 2025-09-02 https://showupandstay.com/videos/v/30-minute-morning-flow-k86ea-y6sfr monthly 0.5 2025-09-02 https://showupandstay.com/videos/v/practicing-mindfulness-atxk6-yldp5 monthly 0.5 2025-09-02 https://showupandstay.com/videos/v/5-tips-for-beginners-mepfr-3f5tl monthly 0.5 2025-09-02